My name is Tameika – I am the owner of Le Fèm beauty spa & personal training studio. I am a qualified personal trainer & Nutritionist. I have been passionate about fitness for 15 years & I have been educating & changing lives as a personal trainer for 10 years.
My story begins as a young 17 year old woman wanting to get fit & healthy and from that moment it turned into my greatest joy & passion.
I have experienced every body shape you can think of throughout my lifetime 😂 I went through my own pregnancy and post pregnancy transformation too.